Shaky Fitness

Fitness exercises and life practices specificly for those living with parkinsons

PD Warrior Introduction

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Warm Up

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Warm Up

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Scarf Snatch

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Tah Dahs

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Sky Reach

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Over The River

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior 007

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Overhead Throw

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Penguin Waddle

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Stop and Squat

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Box Step

Shaky Radio Recommends the PD Warrior Program of Exercises.

PD Warrior Cool Down

Shaky Radio Recommends the PD Warrior Program of Exercises.

Tai Chi

Getting Up Off The Floor - 4 Techniques So You Can Stand Up